Topics of Discussion: Clinician, social worker, best-selling author, keynote speaker and interventionist, Dr. Louise Stanger returns to the show to share the work she is doing to help individuals and families thrive.

Dr. Louise explains the process of ‘family mapping’ and why she is so passionate about doing really good family work. She talks about the importance of taking care of yourself both mentally and physically and shares her ‘why.’

Topics of Discussion: Dr. Jon Stevens is triple board-certified in adult psychiatry, child and adolescent psychiatry, and obesity medicine. With a strong background in psychopharmacology and advanced diagnostic tools, Dr. Stevens strives to blend the art and science of psychiatric care.

Today, Dr. Jon joins the show to discuss the psychology behind medical weight loss, the game changing interventions available today in obesity medicine, and best practices we all can implement to lead healthier and happier lifestyles.

Topics of Discussion: Mel Arenas is a respiratory therapist, personal trainer, healthcare consultant and Principal CoFounder at BreatheFit Training. Harry Chou Stafford is an ACE Certified Personal Trainer, Principal Owner & CoFounder at BreatheFit Training.

Today, Harry & Mel join the show to discuss the work they both do at BreatheFit Training, rehabilitation cases they’ve worked on recently, and the connection between mind and body.

Topics of Discussion: Dr. Clay Ardoin is a physical therapist who uses his manual therapy skills, teachings in physical therapy, continued studies in functional movement diagnostics, as well as strength and conditioning, to bridge the gap between rehabilitation and returning to performance training.

Moe Schlachter is a registered nutritionist and dietician who obtained his Masters of Nutrition degree at Texas Woman’s University. He is a Certified Diabetes Care and Education Specialist (CDCES formerly known as CDE).

Today, Dr. Clay Ardoin and Moe Schlachter join the show to discuss New Year’s Resolutions, strategies to maintain those resolutions throughout the year, the importance of nutrition and exercise and how to differentiate between pain and soreness when working out.

Topics of Discussion: Recent live streams and posts of graphic content online have made it possible to become traumatized from browsing on social media. Celebrity psychotherapist, Dr. James Flowers, addresses how we can protect ourselves and our families from this harmful content.

Topics of Discussion: Dr Joseph Galati is a liver disease expert, speaker, radio host, entrepreneur and author who is devoted to the care of patients with all facets of liver diseases, obesity, fatty liver and related disorders. Since 2003, Dr. Galati has been a familiar voice on Texas radio airwaves, producing and hosting Your Health First every Sunday evening on the program’s flagship station, 740 KTRH in Houston. Today, Dr. Galati joins the show to share what inspired him to specialize on the liver, the incredible leading edge work he is doing in liver transplant medicine, and debunks the stigma behind diseases such as Hepatitis and Cirrhosis.