Sexuality education, also known as sex ed, is an important step in learning about human sexuality topics. Sex education in schools teaches about the developing body and making wise, informed choices. Many may be confused about what exactly sex education in public schools entails and be asking, “What is sex education?” So let’s discuss the details.

The holistic view of healthcare encompasses the “whole person”: the mind, body, and spirit of a human being. Psychotherapy helps heal the mind and keep it healthy. Proper nutrition, exercise, and medical support help to keep the body healthy and improve it. But what of the spiritual aspect as it relates to health and well-being? Let’s take a closer look at spirituality, what a spiritual assessment is, and how it can help improve health.

Private Wealth Manager – Planning for Wealth and Health What is the Connection Between Wealth and Health? Table of Contents This article will discuss why

Physical fitness is important for health and wellness because exercise has a beneficial effect on most systems in the body. Unfortunately, many people do not get adequate exercise. According to 2017 data, only, 53.3% of U.S. adults engaged in the amount of aerobic exercise that the Centers for Disease Control and Prevention (CDC) recommends for good health, and only 23.2% got a sufficient amount of both aerobic and strengthening exercise.​​​1
Most people would benefit from getting more exercise, because of the ways it improves overall health.