Thought Leadership
Welcome to the J. Flowers Health Institute Thought Leadership Hub
Here you’ll find blogs, podcasts, and educational resources that make complex health information easier to understand.
Our work brings together medical science, psychology, and wellness to reveal how mind and body influence one another. In collaboration with specialists at the Texas Medical Center, we study how these connections shape diagnosis, treatment, and recovery.
This is where we share what we learn so that we can help families, clients, and professionals make confident, informed decisions about their care.
Jump to topic:

Mental Health
We take a comprehensive view of mental health.
Our research spans anxiety, depression, bipolar disorder, trauma, and other complex conditions that often overlap with medical issues. By examining each person’s full story (mind, body, and environment) we uncover patterns that lead to more accurate diagnoses and more effective care.
Each article explains findings in clear, practical terms to support understanding and encourage thoughtful next steps.
Complex Medical Conditions
Some conditions are rooted in more than biology alone.
Our research explores chronic pain, migraines, gastrointestinal disorders, autoimmune issues, and other challenges that cross medical and psychological lines. And by bringing physicians, psychologists, and wellness specialists together, we reveal the hidden connections that isolated treatments sometimes miss.
Each publication translates this integrated approach into practical guidance that helps clients and providers move forward with clarity.


Substance Use Disorders & Addiction
We take a comprehensive view of addiction and recovery.
Our research explores alcohol and drug use disorders, prescription medication dependence, and behavioral addictions that often overlap with mental health and medical conditions. By examining each person’s full story — including neurobiology, trauma history, environment, and lifestyle — we uncover patterns that contribute to compulsive use and relapse risk.
Each publication translates this integrated approach into practical guidance that helps clients, families, and providers better understand addiction and move forward with clarity and confidence.
Understanding the Human Condition
A Podcast with Dr. James Flowers

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How Trauma Manifests In The Body With Dr. Melanie Somerville
Episode 88
Dr. Melanie Somerville gives expert insight into the power of Mindfulness. Tune in every Monday to learn more.
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How To Parent A Child With A Mental Illness And Prevent Parent Burnout
Episode 87
John Karren is the owner and co-founder of Elements Wilderness Program in Utah. John helps run two therapeutic wilderness programs: Elements is for boys thirteen to…
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Tonda Chapman, Candy Finnigan, & Jeanie Griffin – Part Two – The Family Choice: Using “Bad” Words Like Intimacy And Vulnerability
Episode 85
In Part Two of this very special three-part series, Dr. James Flowers welcomes back to the show Tonda Chapman, Candy Finnigan, and Jeanie Griffin. Tonda, Candy,…
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Tonda Chapman, Candy Finnigan, & Jeanie Griffin – Part Three – When Enough Is Enough
Episode 86
In Part Three of this very special series, Dr. Jason Flowers welcomes back to the show Tonda Chapman, Candy Finnigan, and Jeanie Griffin. Today, Tonda, Candy,…
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Tonda Chapman, Candy Finnigan, & Jeanie Griffin – Part One – Spirituality & Family: From The Bridge Of Reason To The Shore Of Faith
Episode 84
In Part One of a very special three-part series, Dr. James Flowers welcomes to the show Tonda Chapman, Candy Finnigan, & Jeanie Griffin. Today, Tonda, Candy,…
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The Mind-Body Connection With Aproteem Choudhury
Episode 82
Aproteem Choudhury is a mind-body interventionist who focuses on integrative behavioral health consultancy and public health with six years of experience empowering traumatized clinical populations, communities,…
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Saying Yes To Opportunity With Amanda Blanco
Episode 83
Amanda Blanco is the CEO of the Behavioral Hospital of Bellaire, who started her career with UHS as a Mental Health Technician over 10 years ago.…
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Farideh Banafshei – Telemedicine, Therapy & Access To Quality Mental Healthcare
Episode 81
Farideh Banafshei is a relational integrative therapist who integrates and tailors evidence-based psychological interventions for mental healthcare, drawing knowledge from diverse schools of thought, to optimally…
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Eve Ruff – Helping Struggling Families With Addiction And Substance Abuse
Episode 79
Eve Ruff is a Senior Consultant with Clere Consulting, a firm specializing in working with families presenting with a constellation of complex behavioral health and addiction…
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Claudia Schwarz – From Advocate To Patient
Episode 78
Claudia Schwarz is the Vice President of Clinical Outreach at J. Flowers Health Institute. She’s a clinician who had her own private practice for years before…
The J. Flowers Health Institute Blog
A Comprehensive Resource from Our Specialists

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OCD Medication
What is OCD? According to the International OCD Foundation, OCD “is a mental health disorder that affects people of all ages and walks of life, and occurs when a person gets caught in a cycle of obsessions and compulsions.”1 These compulsions can vary from fears of germs to obsessively thinking about something or needing to act out…
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OCD Treatment
What is OCD? Obsessive compulsive disorder (OCD) is a mental disorder characterized by the combination of obsessions and compulsions. While obsessions are unwanted and intrusive thoughts and urges, compulsions are behaviors that the individual will engage in to pacify the obsessions. With the combination of both of these, the individual generally experiences a high level…
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What is OCD?
What is OCD? Obsessive-compulsive disorder (OCD) is a type of mental health disorder that can affect any person at any age. With OCD symptoms, the individual becomes caught in a disruptive cycle with obsessions and compulsions.
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Neuro Training: Who Would Benefit?
Neuro training and neurofeedback are the processes of using brain imaging devices to provide live brain activity, neuroimaging, and functioning. This type of neuroimaging allows professionals to train the brain to function differently. With the use of brain mapping and brain stimulation, those who undergo brain training will be connected to electronics and computer software…
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What is Neurofeedback?
The science of neurofeedback and the neurofeedback process is not new. In fact, it has been the subject of significant research for several decades. This vital research into the applications of neurofeedback shows its effectiveness as a treatment for a wide variety of conditions, including epilepsy, depressive and anxiety disorders, addictive disorders, attention-deficit hyperactivity disorder…
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Neurofeedback for Bipolar Disorder
Bipolar disorder is a personality disorder characterized by soaring highs and devastating lows. It can greatly reduce one’s quality of life, causing poor personal relationships, the inability to hold a job, and other issues.
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Brain Mapping for ADHD
Can neurofeedback and brain mapping, or quantitative electroencephalography (QEEG) which tests the electrical activity of the brain, help you or your child build stronger attention and focus? In this article, you can learn how brain mapping for ADHD can be beneficial.
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Brain Mapping for Anxiety and Depression
Anxiety and depression are common neurological disorders that affect millions of Americans each year. Whether they are chronic or seasonal, both anxiety and depression can lead to a dramatic loss in quality of life, significant emotional distress, and other negative symptoms.
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Types of Brain Waves
At its core, the brain is an electrochemical organ that uses fluids, hormones, and electrical signals to direct thought, to receive information and stimuli, and form personalities and thought actions in every human being. Those electrical signals move in “brain waves” that can be organized into types of brain waves and detected through certain brain…
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Neuroimaging Technology
In the fields of neuroscience and psychology, neuroimaging technology is used to image or scan the pharmacology, function, and/or structure of the brain. With neuroimaging technology, physicians and psychologists can gain a clearer understanding of conditions or disorders that may be affecting their clients.

Our learnings directly informs how we care for every client.
Our Programs
Through our Comprehensive Diagnostic Evaluation and Wellness Program, we apply these insights to design personalized treatment plans that address the full scope of each person’s health. The same curiosity that drives our research guides every decision we make in care.
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