Thought Leadership

The J. Flowers Health 
Institute Blog

Mental Health

  • Can You Develop ADHD as an Adult?

    Is it possible to develop ADHD in adulthood? This article will explore the possibilities. 

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  • OCD Assessment and Self–Test

    Early detection of OCD is key in minimizing symptoms. Read on for an OCD assessment to determine if you need help. 

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  • How Do I Get Rid of a Migraine?  

    If you are wondering how to get rid of a migraine, this article will help. It recommends at-home and professional treatments that promote migraine prevention. 

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  • Types of Migraine

    Migraines greatly reduce one’s quality of life. Read on to find out about the various types of migraines and what you can do to find relief.

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  • OCD Guide

    Obsessive compulsive disorder, more commonly known as OCD, is one of the most common mental health disorders. Here is your complete OCD guide to understanding this disorder. 

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  • Adult ADHD Symptoms

    What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a mental disorder characterized by trouble paying attention, hyperactivity, and impulsive behaviors.

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  • How to Diagnose ADHD in Adults

    What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a mental disorder characterized by hyperactivity, trouble concentrating, and impulsive behaviors. Oftentimes, ADHD is diagnosed in childhood when a child is showcasing behavioral issues at school. However, some cases of ADHD may not be diagnosed until adulthood. Approximately 2.5% of U.S. adults struggle with ADHD. Adult…

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  • Adult ADHD

    Adult ADHD, a relatively misunderstood disorder in the medical community, affects 4% of adults worldwide. Many of these adults may not even be aware they are suffering from the disorder. Here is detailed information on how to recognize adult ADHD and what you can do to manage your symptoms.

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  • Brain Optimize

    There is research that supports the idea that brain training exercises can improve brain function. This blog post explores the topic of brain optimization and offers strategies for optimizing your brain to achieve peak performance.

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  • Symptoms of OCD

    What is OCD? Obsessive compulsive disorder (OCD) is a mental health disorder that involves the destructive cycle of obsessions and compulsions. While many people will experience some form of obsessions and compulsions throughout their life, what sets OCD apart from these common behaviors is that those with OCD will experience extreme levels of anxiety and their OCD…

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