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Balancing Sleep, Nutrition & Mental Health With Moe Schlachter
Episode 68
Description
Moe Schlachter is a registered nutritionist and dietician who obtained his Masters of Nutrition degree at Texas Woman’s University. He is a Certified Diabetes Care and Education Specialist (CDCES formerly known as CDE). Moe has been recognized by the Texas Academy of Nutrition and Dietetics as Young Dietician of the Year in 2015 and with the Dietician in Media Award in 2020.
Today, he joins the show to discuss the connection between sleep and nutrition and recommendations for balancing the two in order to achieve sound mental health.
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